Price of Carton of Apple in Nigeria (2024)

Sponsored Links

Did you know that apples are the most popular fruit worldwide? With over 7,000 different varieties grown globally, apples offer a range of flavors and nutritional benefits. In Nigeria, we’re familiar with green and red apples, both delicious and packed with nutrients. But where can you buy them, what do they cost, and how can you make the most of these crunchy delights? Let’s explore.

Buying Apples in Nigeria: Prices and Options:

In Nigeria, apples come in green and red varieties, available in different sizes. Here’s a breakdown of the prices as of March 1, 2024:

  • Carton of Green Apple (135 pieces): From N62,450
  • Carton of Red Apple (90 pieces): From N58,590
  • Half Carton of Green Apple (67 pieces): From N32,000
  • Half Carton of Red Apple (45 pieces): From N30,000

These prices may vary depending on factors like location and vendor. You can purchase apples from supermarkets, departmental stores, local markets, or online platforms such as Fresh to Dommot, Yaoota, Konga, Olist, Efarmers, and 24 Hours Market.

Nutritional Benefits of Apples:

Apples are not just tasty; they’re also incredibly healthy. Let’s break down the nutritional information for both red and green apples:

Red Apples (per 233 grams):

  • Calories: 116
  • Carbohydrates: 30.8 grams
  • Dietary Fiber: 5.4 grams
  • Vitamins: C, K, B6, A, E
  • Minerals: Potassium, Folate, Calcium, Magnesium, Manganese

Green Apples (per 100 grams):

  • Calories: 52
  • Total Fat: 0.2 grams
  • Carbohydrates: 14 grams
  • Dietary Fiber: 2.4 grams
  • Vitamins: A, C
  • Minerals: Potassium, Calcium, Iron

Both types of apples offer a range of vitamins and minerals, making them an excellent choice for a healthy snack.


Apples are not only delicious but also versatile and nutritious. Whether you prefer the tartness of green apples or the sweetness of red ones, there’s an apple for everyone. With various purchasing options available, including in-person and online, enjoying apples in Nigeria has never been easier. So grab a carton today and indulge in the goodness of this beloved fruit.


Q: Are apples good for weight loss? A: Yes, apples are low in calories and high in fiber, making them a great choice for weight loss.

Q: Can I eat the skin of an apple? A: Absolutely! The skin of an apple contains a significant amount of nutrients and fiber, so it’s best to eat it along with the flesh.

Q: How should I store apples to keep them fresh? A: Apples should be stored in the refrigerator to maintain their freshness. Place them in a perforated plastic bag to prevent them from drying out.

Q: Can apples help lower cholesterol? A: Yes, apples contain soluble fiber, which can help lower cholesterol levels when consumed as part of a healthy diet.

Q: Are apples suitable for diabetic individuals? A: Yes, apples have a low glycemic index, making them a suitable choice for individuals with diabetes. However, it’s essential to monitor portion sizes and overall carbohydrate intake.

Sponsored Links

Related posts

Leave a Reply