Prices of Vitamin E Oil & Capsule Prices in Nigeria (2024)

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Vitamins are the unsung heroes of our health, playing crucial roles in warding off diseases and ensuring the growth of vital cells in our bodies. Among these, Vitamin E stands out as one of the most essential. While it’s abundantly available in various foods and fruits, many now opt for the convenience of supplements in the form of oil and soft gel capsules.

Understanding Vitamin E Supplements in Nigeria

In Nigeria, the market offers a plethora of options when it comes to Vitamin E supplements. From different brands to varying strengths, sizes, and forms, consumers are spoilt for choice. Let’s take a peek at some common brands and their offerings along with their prices:

  • Puritan’s Pride: Prices range from N8,500 to N17,800 for different strengths and quantities.
  • Piping Rock: Their offerings start from N5,000.
  • GNLD: Vitamin E capsules are available from N11,000.
  • Natural Foods: Expect to pay around N17,000 for their supplement.
  • Animate: Their Vitamin E Facial Oil is priced at N1,980.

What You Need to Know About Vitamin E

Vitamin E, a fat-soluble vitamin, is abundant in many foods including vegetable oils, cereals, meats, and fruits. Its deficiency, though rare, can lead to serious health issues. Medical experts recommend obtaining antioxidants, like Vitamin E, through a balanced diet rather than relying solely on supplements.

Safety and Side Effects

While Vitamin E is generally safe when taken as directed, high doses can be harmful, especially for those with heart disease or diabetes. Excessive intake, beyond 400 IU per day, may lead to adverse effects and even fatalities. It’s crucial to heed medical advice regarding dosage to avoid complications.


Vitamin E is indeed a powerhouse nutrient vital for overall health. However, like all good things, moderation is key. While supplements can be beneficial, they should complement a healthy diet rather than replace it entirely.


Q: Can Vitamin E prevent Alzheimer’s disease? A: While some studies suggest a possible link between Vitamin E intake and reduced risk of Alzheimer’s, more research is needed for confirmation.

Q: Are there any side effects of Vitamin E? A: When taken in moderation, Vitamin E is generally safe. However, high doses can lead to adverse effects, particularly in individuals with certain medical conditions.

Incorporating Vitamin E into your daily routine can contribute to your overall well-being, but always consult with healthcare professionals before starting any new supplement regimen. Your health is priceless, so take care to nourish it wisely.

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