Ketchup Prices in South Africa (2024)

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In recent years, the price of ketchup in South Africa has been a topic of discussion, reflecting the growing demand for condiments in the country. Ketchup, a beloved staple in many South African households, adds flavor to a variety of dishes. Let’s take a closer look at the prices of common ketchup options available in South Africa today.

Prices of Ketchup in South Africa

The cost of ketchup in South Africa can vary depending on factors like brand, size, and where you make your purchase. For instance, Heinz Organic Ketchup (580g) goes for R61.95 at Dis-Chem, while Woolworths lists Heinz Tomato Ketchup (500ml) at R49.99. According to Selina Wamucii, the retail price range for tomato ketchup in Johannesburg and Cape Town falls between R58.29 and R77.72 per kilogram.

Quality and Size Variations

Ketchup options in South Africa come in various qualities and sizes. Quality may vary based on ingredients and manufacturing processes. Larger packaging might offer better value but could have a shorter shelf life once opened. Consider your preferences and usage when selecting a product.

Major Ketchup Suppliers in South Africa

Heinz and Tomato Ketchup are prominent suppliers, offering a range of products made from high-quality ingredients. Other suppliers like Koo, All Gold, Nando’s, and Simba also provide diverse options, catering to different tastes and preferences.

Health Benefits of Ketchup

Beyond its delicious taste, ketchup offers health benefits. It’s rich in antioxidants like lycopene, which can reduce the risk of heart disease and certain cancers. Additionally, being low in calories and containing vinegar, ketchup may aid digestion and provide essential nutrients like vitamins A and C.


South Africa’s ketchup market offers diverse options to suit every palate and budget. Whether you opt for a well-known brand like Heinz or prefer a locally sourced alternative, there’s something for everyone. Enjoy the flavor and health benefits of ketchup in moderation as part of a balanced diet.


1.What are the health benefits of ketchup?

Ketchup is rich in antioxidants, low in calories, may aid digestion, and contains essential nutrients like vitamins A and C.

2.What factors affect the price of ketchup in South Africa?

The price of ketchup can vary based on factors such as brand, size, and where it’s purchased.

3.Which are the major ketchup suppliers in South Africa?

Major suppliers include Heinz, Tomato Ketchup, Koo, All Gold, Nando’s, and Simba.

4.Are there alternatives to ketchup available in South Africa?

Yes, South Africa offers various tomato sauces as alternatives to ketchup, each with its own unique flavor and texture

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