Mackerel Fish Carton Price in South Africa (2024)

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In South Africa, the culinary landscape is as diverse as its people, with a rich tradition of incorporating seafood into various dishes. Among the plethora of choices, Mackerel fish stands out as a beloved option, cherished for its delectable taste and numerous health benefits. In this article, we delve into the world of Mackerel fish, exploring its availability, prices, and the invaluable advantages it offers to our well-being.

Mackerel Fish Prices in South Africa

Mackerel fish, often referred to as “Titus” in South Africa, has long been a staple in the local market. Whether you’re catering to a large family, managing a food business, or operating a frozen food retail store, knowing the market prices is crucial. Here’s an insight into the current prices of Mackerel fish in South Africa:

  1. Frozen Mackerel Fish 1 Carton (20 kg): Starting from ZAR 8,500
  2. Frozen Mackerel Fish Half Carton (10 kg): Starting from ZAR 4,250
  3. Frozen Mackerel Fish Quarter Carton (5 kg): Starting from ZAR 2,125

Where to Buy Mackerel Carton in South Africa

When it comes to purchasing Mackerel fish in South Africa, options abound. Whether you prefer traditional in-person shopping or the convenience of online platforms, here are some avenues to explore:

In-Person Buying:

  • Roadside frozen food retail outlets
  • Cold rooms
  • Market stalls

Online Marketplaces:

  • Buildrest Foods
  • 247 Market
  • Mile 12 Market Online
  • Yaoota
  • Pricepally
  • The Market Foodshop
  • Fresh to Dommot
  • Foodlocker

Health Benefits of Mackerel Fish

Mackerel fish, belonging to the oily fish category, is renowned for its rich nutrient profile, including essential vitamins, minerals, and oils. Here are some of the notable health benefits associated with consuming Mackerel fish:

  1. Cancer Prevention: Rich in antioxidants, Mackerel fish helps reduce the risk of developing cancer.
  2. Cardiovascular Health: The Omega-3 fatty acids in Mackerel fish promote heart health by reducing cholesterol levels and preventing cardiovascular diseases.
  3. Joint Health: Mackerel fish aids in alleviating pains associated with arthritis and migraine, thanks to its anti-inflammatory properties.
  4. Brain Function: The abundance of Omega-3 fatty acids enhances brain function and memory.


In South Africa, Mackerel fish not only tantalizes the taste buds but also serves as a nutritional powerhouse, offering a myriad of health benefits. Whether enjoyed in local delicacies or incorporated into continental dishes, its versatility and nutrient content make it a valuable addition to any diet.


1.Where can I buy Mackerel fish in South Africa?

Mackerel fish is available at roadside frozen food retail outlets, cold rooms, market stalls, and various online marketplaces.

2.What are the health benefits of Mackerel fish?

Mackerel fish offers numerous health benefits, including cancer prevention, cardiovascular health support, joint pain relief, and enhanced brain function.

3.What is the price range for Mackerel fish in South Africa?

Prices vary depending on quantity, with a carton of frozen Mackerel fish ranging from ZAR 8,500 for 20 kg to ZAR 2,125 for 5 kg

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