Tomato paste is an essential ingredient in South African kitchens, offering convenience and flavor enhancement to various dishes. Whether you’re cooking for a large family, stocking up for your retail or food business, or simply prefer buying in bulk, knowing the prices and benefits of tomato paste can be invaluable. Let’s explore the diverse range of options available in the South African market, where to buy them, and the health benefits they offer.
Tomato Paste Carton Prices in South Africa
When purchasing tomato paste in South Africa, it’s essential to consider the options available and their respective prices to make informed decisions. Here’s a rundown of some popular tomato paste brands and their prices per carton:
- Gino Peppe & Onion Tomato Paste – 1 Carton 70g x 50 Sachets: From ZAR 950
- Tasty Tom Tomato Paste Sachets 70g X 20: From ZAR 290
- Gino Magic Peppe & Onions Tomato Paste 70g X 25 Sachets (Half carton): From ZAR 500
- Vitali Tomato Paste – 70g – 50 Pieces (1 carton): From ZAR 550
- De Rica Double Concentrated Tomato Paste 70g X 50 pieces (1 carton): From ZAR 780
- Gino Canned Tomatoes 400g – 3pcs: From ZAR 3,350
- T&G Erisco Tomato Paste – 210g – 48 pieces: From ZAR 11,000
- T&G Erisco Tomato Paste – Tin – 400g x 24 pieces: From ZAR 19,150
- Sarah Tin Tomato Paste – 400g X 48 Pieces: From ZAR 34,200
- Sarah Tin Tomato Paste – 2200g X 6 Pieces: From ZAR 25,200
- Sonia Tin Tomato Paste 400g X 10 Pieces: From ZAR 7,900
- Sonia Tomato Mix – 210g X 1 Carton – 48 pieces: From ZAR 21,000
- Gino Tin Tomato Paste 210g X 24 pieces: From ZAR 12,950
- G & K Gino Tinned Tomato 400g x 10 pieces: From ZAR 11,000
- Ric-Giko Tomato Sachet – 70g x 50 pieces: From ZAR 5,500
- De Rica Tomato Paste Sachet – 70g x 25 Pieces: From ZAR 3,500
- Gino Sachet Tomato Paste 65g x 50 sachets – 1 Carton: From ZAR 5,900
- Hunts Tomato Sauce 100% Natural 425g X 12 pieces: From ZAR 5,080
- Gino Party Jollof Tomato Seasoning Mix X 20 Sachets: From ZAR 2,400
- Tasty Tom Jollof Mix Paste – 25 pieces: From ZAR 3,850
Where to Buy Tomato Paste Carton in South Africa
To purchase tomato paste cartons in South Africa, you have several options:
- Local markets
- Roadside stores
- Distributors (for wholesalers)
- Wholesalers (for retailers)
- Online platforms such as Jumia, Konga, 247 Food Market, and Yaoota
Health Benefits of Tomato Paste
Tomato paste offers more than just flavor enhancement; it also provides various health benefits:
- Low in calories
- Rich in minerals and vitamins
- Minimal additional ingredients
Nutritional Information of Tomato Paste (2 Tablespoons)
- Calories: 26 kcal
- Carbohydrate: 6.05 g
- Fiber: 1.31 g
- Sugars: 3.9 g
- Fat: 0.15 g
- Saturated: 0.03 g
- Monounsaturated: 0.02 g
- Polyunsaturated: 0.05 g
- Omega-3: <0.01 g
- Omega-6: 0.05 g
- Protein: 1.38 g
Conclusion
Tomato paste is a versatile ingredient that adds flavor and nutritional value to South African cuisine. With a wide range of brands and product offerings available, consumers have ample choices to suit their preferences and budgets. Whether purchased from local markets or online platforms, tomato paste remains a staple in South African kitchens, enhancing dishes with its rich tomato flavor and health benefits.
FAQ
1.Can I find tomato paste in South African supermarkets?
Yes, many supermarkets in South Africa stock tomato paste in various brands and packaging sizes.
2.Are there organic options available for tomato paste in South Africa?
Yes, some brands offer organic tomato paste options, although they may be pricier than conventional ones.
3.Can tomato paste be used in vegetarian or vegan cooking?
Yes, tomato paste is a common ingredient in vegetarian and vegan cooking, providing flavor and richness to dishes without animal products.
4.How should I store tomato paste after opening a can or tube?
It’s best to transfer leftover tomato paste to an airtight container and store it in the refrigerator. It can also be frozen for longer-term storage